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Channel: Health & Fitness – Health Benefit Admin by Karen Cole
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Detailed Guide: Shoulder Pain and How We Can Self Diagnose At Home

Overview of Shoulder Pain Every year millions of people suffer from undiagnosed shoulder pain. In 2006, approximately 7.5 people sought a physician’s attention due to chronic pain in their shoulder...

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20 Proven Tips to get rid off Man Boobs (Moobs) very Quickly

Over the last several years there have been think pieces written, many research studies conducted and many breaking news headlines released that our world has an alarming obesity rate. Millions of...

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How Special K Diet Work’s & Guide to use Cereal for Weight Loss!

Overview of Special K Diet We have all seen the commercial: “drop a jean size in 2 weeks” and while many may think it’s impossible to drop so much weight in such a short time, Kellog’s is shattering...

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A Mesothelioma Story

By Ty Schmidt The carpet in the basement was thin and red, a deep shade similar to the ones celebrities walk down before an award show. There was a fascinating crawl space and a pool table in the...

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Increase Metabolism: The Fastest Way To Lose Weight

Until 2008, most medical professionals agreed that there was no way for a person to increase metabolism. It was thought to be a predetermined genetic factor that we were born with. However, new...

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Understanding Epoetin (Important facts, Benefits and Side-Effects)

What is Epoetin (erythropoietin)? Erythropoietin (also known as EPO) can be defined as hormone that is produced by the kidney. It functions to promote red blood cells formation in the bone marrow. The...

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8 Healthy Summer Breakfast Ideas to Make Your Mornings Better

Summer is the perfect season to become more playful with your morning meals. Forget your regular bowl of cereals and consider adding more variety to the most important meal of the day. With plenty of...

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Physical Therapy – A Definitive Guide to Recover Swiftly From Knee & Ankle Pain

To enjoy a content and active life it’s important to have a physically fit body. Your physical fitness is instrumental for enhancing your mood and for maintaining strong muscles. Apart from that, it is...

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Calf Contouring – 6 Fantastic Exercises to Refine and Strengthen Your Leg...

The days are getting longer, the sun is shining a bit more, winter is beginning to retreat and those summer clothes are starting to peek around the corner of your closet.  Everyone loves summer.  The...

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The Benefits of Breast Reduction Surgery to Teen Celebrities who had it

Breast reduction surgery is one of the most successful cosmetic surgeries with respect to having happy patients afterward. Women who suffer from larger breasts often complained of back or shoulder...

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The Upside and downside of Nutrisystem Turbo 10 Diet Plan

Losing weight is the current trend for almost everyone. The adage, “you’re never thin enough” seems to hold true for all regardless of race, gender, age, and social status. The rush to lose unwanted...

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Reasons why the substance that Michelle Payne was taking and it is banned?

According to Racing Victoria, the Melbourne’s cup winner, Michelle Payne, will not be allowed to be in the race for a period of one month. This is after she was found to be using phentermine, which is...

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Were Muscle-Building Drugs Responsible For Rich Piana’s Death?

Rich Piana recently collapsed in his home on August 10 and he was put in a coma that was medically induced. Earlier, he had confessed about his long history of 27 years of use of steroids. His cause of...

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Treating Chronic Fatigue Syndrome with Upper Cervical Care.

Patients who suffer from spinal cord disorders suffer chronic fatigue syndrome (CFS) which result to a state of continuous exhaustion that cannot be curbed by whatever the amount of bed rest. This type...

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Catered Care – 7 Tips For Choosing a Personal Care Option That Suits Your Needs

Are you someone who has come to that stage in life where you may need a little assistance with daily living in your home? Are you looking for the best disability services that are available to you?...

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Do I Have Chlamydia? Symptoms of Chlamydia

Out of all the many sexually transmitted diseases, chlamydia is one of the most common and most easily spread. You may not always know that you have it since the symptoms are not always readily...

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Review on mGym, Your Complete Smart Trainer.

  Staying healthy is one of the basic things that prolong an individual’s lifespan. There are many people leading unhealthy lives that in turn make them have a short life and a lot of complications in...

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8 Signs Your Elderly Family Members May Need Assisted Living

One of the hardest things you can do is to move senior family members to an assisted living facility. Even if your elderly parents may still look healthy and fit and can move independently, their age...

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3 Tips on How to Choose the Right Workout Towel

Over the recent years, there has been a rising need for working out in quest of remaining as fit as possible. People work out for different reasons such as, shedding off excess weight, building muscles...

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The Sleeping Habits Affecting Your Fitness Goals

Everyone has fitness goals, and these goals can be quite diverse. Some want to lose weight. Others want to improve athletic performance. However, most people just want to feel better and healthier. It...

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